10 Spantou Avenue, Wapadrand, Pretoria, South Africa
10 Spantou Avenue, Wapadrand, Pretoria, South Africa
Founded in 1998, we offer comprehensive care with a holistic approach. Our multi-disciplinary team focuses on treating patients as a whole, not just symptoms.
We consider ourselves one big family and we invite you to join us by making Wapadrand Medical Centre your medical home.
At Wapadrand Medical Centre we have the best interests of our patients at heart. Guided by our core values – integrity, respect, collaboration and responsibility – our holistic grouping of services ensures that you will receive well-rounded multi-disciplinary medical attention.
⏭️ We see so many women prioritising everyone else’s health before their own.
💓Your health matters—not just for you, but for everyone who depends on you.
💓This month, do one thing for yourself:
📲 Book the appointment. Ask the question. Listen to your body.
#WomensHealth #MothersDay #SelfCare #HealthFirst #DoctorAdvice #StrongWomen
Pushing through exhaustion, thinking it’s normal. Burnout doesn’t always look dramatic. Sometimes it looks like:
😩Waking up tired every day
😩Feeling emotionally flat
😩Losing motivation for things you used to enjoy
Your body whispers before it screams.
If this sounds familiar, it’s not something to ignore—it’s something to address. Your mental health is just as important as your physical health.
📲Call us on 012 807 0961 to make an appointment 📅
#MentalHealthAwareness #Burnout #DoctorAdvice #HealthMatters #WellnessJourney #YouMatter #PreventativeHealth
Happy Worker’s Day!
✔️SOUND ON 🔉😀
💚💙- Team Wapadrand Medical Centre
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#teamwapadrandmed #wapadrandmedicalcentre #workersday
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Today, we celebrate the hard work, dedication & contributions of workers who help build our communities & our country!
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What if your annual check-up is missing the real early warning signs❓👀
#savethispost
Here are 6 powerful markers that can predict disease 10–20 years before standard tests pick it up:
Your prevention checklist:
📋 Fasting insulin
☝️ApoB + Lipoprotein(a)
⬆️HS-CRP
🫵Homocysteine
⬆️Magnesium
🍊Vitamin D
▫️Fasting insulin
Often rises years before blood sugar does. If you’re only checking glucose or HbA1c, you might be catching things too late. Early testing = early action.
▫️Cholesterol needs an upgrade
LDL alone doesn’t tell the full story. ApoB gives a clearer picture of heart risk, while HS-CRP reveals hidden inflammation driving chronic disease. Together, they’re a game-changer.
▫️Homocysteine
An overlooked marker linked to heart health and brain function. Elevated levels can signal nutrient deficiencies and increased long-term risk.
▫️Magnesium
Standard blood tests can miss deficiencies. Cellular (RBC) magnesium shows what’s really going on — and it impacts everything from energy to heart health.
▫️Vitamin D
More than a vitamin — it’s a hormone that influences immunity, inflammation, and bone health. Testing helps you optimize, not guess.
The bottom line:
Don’t wait for disease to show up on routine labs.
Shift from reactive to preventative care.
👉 Ask your doctor about these tests and take control of your long-term health.
#PreventativeHealth #HealthCheck #WellnessMatters #Longevity #EarlyDetection #TakeControlOfYourHealth #FunctionalMedicine #HealthAwareness #StayHealthy #BioMarkers #HeartHealth #MetabolicHealth #Inflammation #VitaminD #Magnesium #InsulinResistance #Cholesterol #ApoB #HSCRP #Homocysteine #HealthTips #WellnessJourney #BeYourOwnAdvocate
🇿🇦 Freedom Day | 27 April 🇿🇦
Today we celebrate the spirit of freedom, unity, and the progress of our beautiful nation. At Wapadrand Medical Centre, we are proud to serve our community by promoting health, dignity, and care for all.
Freedom means access to quality healthcare, the right to wellness, and the opportunity to live healthier, fuller lives. As we reflect on how far South Africa has come, we remain committed to being part of a healthier future for every patient we serve.
Let’s honour this day by taking care of ourselves and one another. 💙💚
Happy Freedom Day, South Africa!
#FreedomDay #SouthAfrica #HealthcareForAll #WapadrandMedicalCentre #healthynation
We love our new look! 🤩🤩
💚💙Same trusted service — now with a fresh, refined feel.
A big thank you to everyone who was part of this rebranding journey with us!!
Call us on 012 807 0961 to make an appointment 📅
#wapadrandmedicalcentre
WHAT IS YOUR YEARLY CHECK-UP MISSING❓
Here are 6 markers that predict disease 10- 20 years before routine lab tests can catch it: SWIPE THROUGH ⏭⏭
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DON’T TREAT DISEASE, PREVENT IT.
ASK YOUR DOCTOR TO ADD THESE TESTS – BE YOUR OWN ADVOCATE.
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📞 012 807 0961
Book your consultation with our
🩺GENERAL PRACTITIONERS, 🏃♂️PHYSIOTHERAPISTS, 🥗DIETITIANS, 💉AESTHETICS EXPERT, 👩⚕️REGISTERED NURSE & SOMATOLOGIST.
